On Monday, Oct. 21, at 10 am, Irma Jenne, TCM health consultant and medical Qigong instructor, will offer a free workshop in Qigong, a powerful ancient energy practice that has been shown to strengthen the immune system, help alter metabolic rates, harmonize endocrine system function, and adjust pulse rates, among a wide range of positive health effects. Wu Ming Qigong uses simple energy movements that encourage energy to flow through the body’s meridians. Click here to learn more about the practice. 

The class is designed for women who have had breast cancer or related health issues, using Qigong movements to help energy flow through the area to release the physical discomforts. Regular practice can help heal and prevent conditions from recurring.

Click here to register.